Introduction Midlife is a crucial period of time for every individual, a phase where they experience several physical and psychological changes. At this stage of life, individuals are prone to various health conditions, including cardiovascular diseases, metabolic disorders, and even mental health disorders. Midlife Health and Mental Health is of great importance as it affects an individual’s well-being, productivity, and quality of life. In this blog, we will explore the link between midlife health and mental health and how they…